Dysphoric Milk Ejection Reflex (D-MER) and Me

Perhaps I had experienced some symptoms of D-MER before I had my first child, but I have no memory of it. When my son was born 6 years ago, I struggled as a new mom with severe postpartum depression and anxieties mixed with all the natural changes and worries that come with the territory of … Continue reading Dysphoric Milk Ejection Reflex (D-MER) and Me

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Favorite Spinach Salad + Recipe

It has been awhile since I posted a new recipe, but this one is so worth it. At 23 weeks pregnant, salads are still my biggest craving and I’m so grateful for it! Don’t get me wrong, there are other not so healthy things that I feel I desperately need, so thank goodness I can … Continue reading Favorite Spinach Salad + Recipe